Starting with Journeys - Discover:
While working with your Provider/Coach add details to the Discover portion of your Journey. Some Journey templates may look different due to collecting relevant information.
1. Assess Current Health and Lifestyle:
Start by gathering baseline information about current health, lifestyle habits, and goals.
2. Vision Setting:
Define a clear and realistic whole health vision. What is it you want to start with and what do you want to ultimately achieve?
3. Working with Your Provider Your provider will collaborate with you to complete the remaining steps and ensure your journey is tailored to your specific requirements.